Whilst September 12th is R U OK Day, it is the type of question to ask regularly because life happens, and things go wrong for people. Whether it be cost of living pressures, social media negativity or family/friend issues, such a conversation could change a life.
By starting a conversation and commenting on the changes you’ve noticed, you could help that family member, friend or workmate open up.
R U OK encourages people to have a conversation using the following four steps:
- Ask R U OK?
- Listen
- Encourage action
- Check in
If you would like to check in with your GP, click here to make an appointment or phone 8370 9777.
For more information, go to R U OK?