High blood pressure is known as hypertension. More than 1 in every 3 Australians over the age of 18 has high blood pressure.

Blood pressure is measured as millimetres of mercury (written as mmHg). Your blood pressure is considered high if the reading is more than 140/90mmHg. Blood pressure over this level puts you at higher risk of having a heart attack or stroke – also known as cardiovascular disease.

This is true whether the first number (systolic) is higher than 140, or the second number (diastolic) is higher than 90, or both. Additionally, if you have diagnosed heart disease, diabetes, kidney disease and some other health conditions, your doctor will aim for you to have lower blood pressure targets.

It is important to have your blood pressure measured because if it is too high, it affects the blood flow to your organs.

The risk factors for high blood pressure are:
• leading a sedentary lifestyle
• having obesity
• a diet with high salt intake and/or high alcohol consumption
• high blood cholesterol
• a family history of high blood pressure
• diabetes

If you are over 18 years, it is recommended to have a blood pressure check by your doctor at least every two years or more often if advised.

If you are worried about your blood pressure or haven’t had a measurement in the past two years, speak to your GP by booking an appointment on 8370 9777 or book online here.
For more information on high blood pressure, click here.